SEO report of bodybuildingworkoutplanz.com

Bodybuilding Workout Plans - Eat Workout Sleep Repeat

bodybuildingworkoutplanz.com/

Eat Workout Sleep Repeat


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : bodybuildingworkoutplanz.com/

Character length : 29

Title
Bodybuilding Workout Plans - Eat Workout Sleep Repeat
Description
Eat Workout Sleep Repeat
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Bodybuilding Workout Plans - Eat Workout Sleep Repeat
description: Eat Workout Sleep Repeat
url: http://bodybuildingworkoutplanz.com/
site_name: Bodybuilding Workout Plans

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bodybuildingworkoutplanz.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Bodybuilding Workout Plans - Eat Workout Sleep Repeat

Character length : 53

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1100900
Heading structure in the source code
  • <H1> Bodybuilding Workout Plans Eat Workout Sleep Repeat
  • <H2> Biceps Workout Mistakes & How To Correct Them
  • <H2> Body Building Diet Plan For Men – Diet tips
  • <H2> How To Do Perfect Bench Press
  • <H2> How To Gain Muscles Fast – The Thing You Should Know
  • <H2> Shoulders Workout For Bigger Delts – Building Shoulders Muscles
  • <H2> Best Back Workout For Bigger Lats Muscles
  • <H2> Top 5 Best Biceps Workout – Building Guns
  • <H2> Top 5 Best Triceps Workout – 5 Killer Sets
  • <H2> Chest Workout Routine For Mass And Strength:
  • <H2> Home Exercise Without Equipments To Build Muscles
  • <H4> 
  • <H4> Recent Posts
  • <H4> Ad
  • <H4> Recent Comments
  • <H4> Archives
  • <H4> Categories
  • <H4> Recent Posts
  • <H4> Pages
  • <H4> Find us on Facebook
Word cloud
  • workout62
  • muscles32
  • how19
  • body16
  • shoulders14
  • biceps13
  • building13
  • diet12
  • discuss12
  • facebook11
  • going11
  • linkedin10
  • google10
  • post10
  • pinterest10
  • bigger10
  • november10
  • stumbleupon10
  • twitter10
  • gain10
  • read10
  • share10
  • best10
  • important9
  • press9
  • bench9
  • perfect8
  • home8
  • back8
  • fast8
  • tips8
  • them7
  • upper7
  • very7
  • chest7
  • mistakes7
  • plan7
  • triceps7
  • build6
  • exercise6
  • top6
  • arms6
  • correct6
  • know6
  • sets5
  • delts5
  • men5
  • equipments5
  • muscle4
  • routine4
  • guns4
  • killer4
  • mass4
  • lats4
  • abs4
  • full3
  • recent3
  • twists3
  • legs3
  • strength3
Keyword matrix
wordtitledescriptionsheading
workout
muscles
how
body
shoulders
biceps
Two Word cloud
  • are going10
  • linkedin pinterest8
  • twitter google8
  • read more8
  • facebook twitter8
  • discuss about7
Three Word cloud
  • going to discuss about6
  • twitter google stumbleupon5
  • read more share5
  • facebook twitter google4
  • upper body workout4
  • this post we are3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
76.70
Coleman Liau Index
11.40
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
6.70
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
7873
Number of words
1698
Number of sentences
344
Average words per sentences
5
Number of syllables
2512
Syllables in words
2537
Average syllables in words
1.48
Number of words in first three syllables
205
Percentage of word / syllables
12.07
Words not in Dale-Chall easy-word list
697
Words not in Spache easy-word list
250

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,561 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://bodybuildingworkoutplanz.com/wp-includes/js/jquery/jquery.js
  • http://bodybuildingworkoutplanz.com/wp-includes/js/jquery/jquery-migrate.min.js
  • http://bodybuildingworkoutplanz.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
  • http://bodybuildingworkoutplanz.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
  • http://bodybuildingworkoutplanz.com/wp-content/themes/sahifa/js/tie-scripts.js
  • http://bodybuildingworkoutplanz.com/wp-content/themes/sahifa/js/ilightbox.packed.js
  • http://bodybuildingworkoutplanz.com/wp-includes/js/wp-embed.min.js
  • http://bodybuildingworkoutplanz.com/wp-content/themes/sahifa/js/search.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://bodybuildingworkoutplanz.com/wp-content/plugins/contact-form-7/includes/css/styles.css
  • http://bodybuildingworkoutplanz.com/wp-content/themes/sahifa/style.css
  • http://bodybuildingworkoutplanz.com/wp-content/themes/sahifa/css/ilightbox/dark-skin/skin.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
5225417

Main traffic sources

 Links

We found a total of 125 different links.
Internal links: 63
External links: 62

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
104.151.233.210
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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bodybuildingworkoutplanz.com

bodybuildingworkoutplanz.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Bodybuilding Workout Plans Eat Workout Sleep Repeat , ( 23px from top )
  • H2 : Biceps Workout Mistakes & How To Correct Them , ( 353px from top )
  • H2 : Body Building Diet Plan For Men – Diet tips , ( 863px from top )
  • H2 : How To Do Perfect Bench Press , ( 1352px from top )

 Typos

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